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  • Transatlantic Relations : Challenge and Resilience
    Transatlantic Relations : Challenge and Resilience

    This book explains how and why the transatlantic relationship has remained resilient despite persistent differences in the preferences, approaches, and policies of key member states.It covers topics ranging from the history of transatlantic relations, North Atlantic Treaty Organization and security issues, trade, human rights, and the cultural sinews of the relationship, to the impacts of COVID-19, climate change, think tanks, the rise of populism, public opinion, and the triangular relationship between the United States (US), Europe, and China.The book also conceptualizes resilience as a quality arising from myriad forms of interdependence.This interdependence helps shed light on the Atlantic partnership’s capacity to withstand serious disagreements, such as those that occurred during the Reagan, George W.Bush, and Trump presidencies. With a principal focus on the US and Europe, the contributors to the volume also employ Canadian case studies to provide a unique and useful corrective.This book will interest all intermediate and senior undergraduate as well as graduate courses on relations between the US and Europe, American foreign policy, and European Union foreign policy.A specialist readership that includes academic and think tank researchers, policy practitioners, and opinion leaders will also benefit from this timely volume.

    Price: 39.99 £ | Shipping*: 0.00 £
  • Strategy Discovery : Achieving Business Resilience, Engagement and Performance
    Strategy Discovery : Achieving Business Resilience, Engagement and Performance

    Personal, useful, actionable and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today’s business challenges, engage your staff and boost your business performance.Management teams and boards are facing disruption on all sides, from morphing customer preferences to the COVID pandemic to climate change.At the same time they are floundering in strategy confusion with too many concepts and not enough clarity.In this book, strategy expert and regular Harvard Business Review author Graham Kenny releases managers and directors from their strategy haze.His simple and effective framework allows managers to navigate the current maze of ideas and approaches and maximize their competitive advantage.Kenny’s readable style is equally effective: each chapter begins with an engaging story, then builds on this with cases, client examples, sidebars and more, ending with a series of action points to provide a pathway to success.CEOs, senior-level and middle managers across all functions and sectors, including private, public and not-for-profit organizations, who discuss and set strategy for their organization or business unit will appreciate the articulated framework, illustrative anecdotes and positive encouragement this book offers.

    Price: 32.99 £ | Shipping*: 0.00 £
  • Resilience
    Resilience


    Price: 7.99 £ | Shipping*: 3.99 £
  • Resilience
    Resilience

    A murder mystery with political overtones taking place partly in the UK and partly in Romania

    Price: 8.99 £ | Shipping*: 3.99 £
  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What does resilience mean?

    Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.

  • Can mental resilience be trained?

    Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.

  • What is a symbol for resilience?

    A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.

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  • Narrative Inquiry of Displacement : Stories of Challenge, Change and Resilience
    Narrative Inquiry of Displacement : Stories of Challenge, Change and Resilience

    Narrative Inquiry of Displacement: Stories of Challenges, Change and Resilience describes a variety of displacement experiences in different cultures and contexts.The text uses narrative methodologies to share participant stories and explore the nature and effects of displacement.Each chapter examines and theorises the narrative approach used to show the link between the data collection and the story, illustrating research decisions and analysis in action.The book presents a range of displacement stories, including migration, immigration, social and political displacement.The chapters also provide stories of adoptions, diaspora communities and people affected by apartheid and the Holocaust.This volume is recommended for those working in qualitative inquiry and scholars of migration and refugee studies, providing immediate and theoretically nuanced accounts of displacement experiences globally.

    Price: 39.99 £ | Shipping*: 0.00 £
  • Revelry & Resilience
    Revelry & Resilience


    Price: 21.99 £ | Shipping*: 3.99 £
  • Urban Resilience
    Urban Resilience

    As the cities of the world increasingly come under threat from crisis and disaster, planners are searching for ways to build resilience into the foundations of modern urban centres. This important book provides a comprehensive account of the theory and practice of urban resilience in response to a range of disruptions, including terrorism, climate change and economic crises.It examines how the concepts and principles of resilience exert increasing significant influence over the form and function of planning.Discussing a 'politics of resilience' in which fundamental questions of social and spatial justice are posed, this book examines how urban planners are increasingly tasked with the responsibility of safeguarding the future of urbanised centres and those that live in them.Drawing on international examples and detailed case-studies, this book provides a nuanced account of the uses, and misuses, of resilience and points a way forward for planning activity, from an approach that is too often narrowly technical in focus towards an integrated and adaptable model for coping with risk, crisis and uncertainty.It will make essential reading for students of urban planning and researchers alike.

    Price: 89.99 £ | Shipping*: 0.00 £
  • Resilience Journal
    Resilience Journal

    Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.

    Price: 12.98 £ | Shipping*: 3.99 £
  • What is a symbol of resilience?

    A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.

  • Can I learn or train resilience?

    Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.

  • Does being emotionally sensitive count as resilience?

    Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.

  • How should I best justify my resilience?

    To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.

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